Life for Jimmy Moore's changed alot, going from 410 pounds down to 226 pounds. Jimmy says he's struggled with his weight all of his life, trying every diet you can imagine. However on New Year's 2004, he decided to give the Atkins diet a try and to his surprise it actually worked. Jimmy's managed to drop a 184 pounds in one year. He says the way to do it is to watch what you eat and to exercise regularly.

Jimmy's weight loss has changed his life so much he decided to write a book about it, with hopes of helping others.

Find out more about the Atkins diet book at http://www.fox21.com/Global/story.asp?S=3983315&nav=2KPp.